Catalonia Deep Rest Meditation Retreat
Sun, Jun 21
|Les Gavatxes - Kshanti
Immerse in deep rest meditation for a week, on this in-person retreat
Time & Location
Jun 21, 2026, 4:00 PM – Jun 28, 2026, 2:00 PM
Les Gavatxes - Kshanti, Carretera d'Oix a Beget, 17867 Camprodon, Girona, Spain
About the event
About the retreat:
Jaya welcomes new and experienced meditators to this week of connecting with aliveness in silence, nature and deep rest meditation. The teachings on this retreat are offered on donation.
Simple rest facilitates healing and learning. Deep rest helps us to remember what is important in life, and to shift into alignment with our deepest wisdom. The supportive conditions of retreat can help us feel more at home in life, and in ourselves, so that we can listen more deeply to our own experience and guidance. Jaya offers embodied, finely-tuned meditation instructions to help lower the “alarm system” and to connect directly with aliveness beyond ideas. With deep rest, old programming can resolve with less drama than when we force things. And we are more likely to fall into natural spaciousness, joy and insight. These shifts can help us orient, live, learn what is precious in…