Guided meditations and Dharma Talks broadcast from around the world

Guided Meditations and Dharma talks On

from 2007 onward from retreats around the world listed by year and place 

Browse all Recordings


Guided meditations  ~30 min. each

Recorded throughout March-May 2020 

Daily practice, open to all during the quarantine of Covid19   



Guided Meditations and live sessions on Insight timer app.



Dharma Talk- Lowering the alarm response and the 7 factors of awakening

July 1 2020, 25 minutes 



Guided meditations on Apple Podcasts



Dharma Talks on Blogtalk Radio 

~30-min. each

encourage the joy and challenge of contact with aliveness beyond ideas




It's the kind of speech

no eye can see


Kabir says, Listen

to the word spoken

in every body.

-Kabir, The Bijak of Kabir, transl. by Linda Hess and Sukhdev Singh

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May our practice and our lives be dedicated to the momentum of awakening for all,

including ourselves.

 Images and text not attibuted to others are  (c)Jaya Julienne Ashmore, 2017

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