Guided meditations and Dharma Talks broadcast from around the world

Dharma Talk- Lowering the alarm response and the 7 factors of awakening

July 1 2020, 25 minutes



Guided meditations  ~30 min. each

Recorded throughout March-May 2020 

Daily practice, open to all during the quarantine of Covid19 

Guided Meditations and Dharma talks On

from 2007 onward from retreats around the world listed by year and place  




Guided meditations on Apple Podcasts


Dharma Talks on Blogtalk Radio 

~30-min. each

encourage the joy and challenge of contact with aliveness beyond ideas.

Instrucciones de meditación y charlas sobre Dharma en Espanol 


It's the kind of speech

no eye can see


Kabir says, Listen

to the word spoken

in every body.

-Kabir, The Bijak of Kabir, transl. by Linda Hess and Sukhdev Singh

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May our practice and our lives be dedicated to the momentum of awakening for all,

including ourselves.

 Images and text not attibuted to others are  (c)Jaya Julienne Ashmore, 2017

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