Online Weekly Deep Rest Meditations
Mon, May 25
|Register to receive the zoom link
30 minutes guided meditation with a space for sharing / questions after
Time & Location
May 25, 2026, 5:00 PM – 5:45 PM
Register to receive the zoom link
About the event
REGISTER HERE: https://forms.opendharma.org/view.php?id=88430
Join Jaya for a twice-weekly meditation from May 21 - June 18, 2026. 30 minutes of guided meditation, usually with some silence, followed by 15 minutes for sharing. This will be the last online weekly meditation until September, as we pause for summer holidays and North American retreats.
We will meet live every Monday at 5pm-5.45pm and every Thursday at 2pm-2.45pm European time.
To check your time zone: https://www.timeanddate.com/worldclock/converter.html
You are welcome to join any or all sessions or listen to the recordings afterwards.
Deep rest meditation taps into awareness that is already here. Sometimes one can rest into this underlying awareness by relaxing, releasing into the ground, or tuning into spaciousness.