Daily Retreat Schedule 

6:00       wake
6:30       meditative movement
7:30       break
7:45       meditation in the hall
8:30       breakfast
9:30       work meditation (karma yoga=“action union”)

10:00      break
10:15      meditation in the hall with Q-&-A time
11:15      walking meditation
12:00      meditation in the hall
12:45      lunch and rest

3:30       meditation in the hall
4:15       walking
5:00       teachings
6:00       walking or continued practice in the hall

6:30       light supper
7:45       meditation
8:30       optional meditative singing
9:00      rest or continued individual practice

May our practice and our lives be dedicated to the momentum of awakening for all,

including ourselves.

 Images and text not attibuted to others are  (c)Jaya Julienne Ashmore, 2017

Designed by Sahar Rokah