Sustained participation in Jaya's teachings and in a worldwide meditation community

of people on diverse paths -- to enliven your own unique unfolding

Upcoming Meditation Courses 

All in Spain time zone (CET)

October 2020


 Deep rest meditation 

 2 weeks of daily 30 minutes meditation
 October 12-16 and 19-23,  Monday-Friday, 3:30-4 pm

Join any day or every day.

Access recordings in your own time.

This course will work as an introduction or to deepen your practice.

Whatever kind of meditation you find helpful, you may find the deep rest approach helps you go deeper.

Join Jaya and international Sangha for a live half an hour meditation.

Registration on $5-$50 sliding scale.

Scholarships available.

Jaya's teachings are offered on donation.

Daylong Online Retreat 

October 24, 2020

from 7am to 9.30pm Spanish time
Including meditations, walking, instructions, silence, Dharma talks and movement.

Offered on donation with a sliding scale of $1-$100.
There will be an option to give Dana for the teachings at the end of the retreat.

For any further questions you can write to shahar(at)


Monthly Online Dharma Gathering - Together towards awakening

November 2020

This month, a new form of gathering - (instead of a 90 minutes Dharma gathering once a month)

we will meet twice a week for 1 hour each session.

Every Monday and Wednesday at 3pm-4pm Spanish time Live

30 minutes meditation and 30 minutes Questions and Answers.

You are welcome to jump in for any LIVE session you would like. (Recordings of this events will not be available).


No registration fee - Teachings are on donation.


To receive the link to join please fill out this form


Deep rest meditation retreat

November 6-10

hosted by friends in Finland!

Thanks so much to the team there for inviting me and converting this in-person retreat to an online retreat open to all!

Deep rest meditation retreat

December 5-8

Details will be posted soon



Meditating together - A month of meditation

deatils will be posted soon for the coming meditation month

Enjoy one or all of the live sessions and recordings--

whatever fits your lifestyle.


Online Events to be Joined any time

Dharmacosm on


A new online space for our Dharma community through

A hub where we can all stay in touch more easily and receive updates about upcoming events led by Jaya and within the community.


 Self-retreat of 4 days 

 A set of recordings from a group retreat, to listen along in your own time.

 More information about recordings for self retreat here

 Apply to receive recordings for your own self retreat 

May our practice and our lives be dedicated to the momentum of awakening for all,

including ourselves.

 Images and text not attibuted to others are  (c)Jaya Julienne Ashmore, 2017

Designed by Sahar Rokah