• Jaya Julienne Ashmore

Taking meditation on a walk: New youtube video



In the Himalayan foothills, I got to use Tom Riddle's GoPro camera to walk through the woods to the lake--Tomji's idea, and camera--and talk about meditation on a walk. A few tips for standing and formal walking meditation, and then the beloved walk down to the lake at Sattal Ashram. Thanks again,Tom, for the inspiration and follow-through. We started this project in April 2016, and went through several iterations before ending up just doing a fresh take at the end of the 2nd Sattal retreat this year.

https://youtu.be/eTOLKxjooA0

#Guidedmeditationblogtalkradio #meditation #youtube #Sattal #video

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