• Jaya Julienne Ashmore

Waiting meditation -- a new guided meditation in Jaya's "meditation minutes" series



In simple and unexpected situations, meditation can help us find ourselves in the midst of life, uncomplicated and undefensive. Fresh. 4 1/2 minutes of guided meditation here.


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May our practice and our lives be dedicated to the momentum of awakening for all,

including ourselves.

 Images and text not attibuted to others are  (c)Jaya Julienne Ashmore, 2017

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