• Jaya Julienne Ashmore

Open Dharma

Link into and settle deeper into yourself with this guided meditation by Gemma Polo. What would it be to not have to carry everything? asks Gemma, as she wisely leads us through and beyond thought, calling us home.

Meditation Instructions 2



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May our practice and our lives be dedicated to the momentum of awakening for all,

including ourselves.

 Images and text not attibuted to others are  (c)Jaya Julienne Ashmore, 2017

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