The Head of the Thoughts newsletter theme june july 2014
~ The Head of the Thoughts
A brother asked an old man:
What shall I do? For many thoughts are bothering me, and I don’t know how to fight back. The old man said: Do not fight against all of them, but against one. In fact, all thoughts of monks have a single head. Therefore, you have to figure out which and what kind it is, and fight against it. By doing so, you can defeat the rest of those thoughts.