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Jaya Julienne Ashmore
- May 23, 2020
- 10 min
We don't know what we don't know
From today's meditation with Jin Shin Jyutsu. Just to give you a taste. I left out the questions and sharing after the meditation, but...
67 views0 comments
Jaya Julienne Ashmore
- Apr 29, 2020
- 2 min
Empowering and easing the heart
The heart and deep rest... On a month-long work retreat in 1989 or so, I remember being so bored with the teachings that I would drift...
114 views0 comments
Jaya Julienne Ashmore
- Apr 26, 2020
- 1 min
Joy's web
In Joy Harjo's memoir, Crazy Brave, she opens her life story with this, in italics and with a big "O" to start out with Once: "Once I...
56 views0 comments
Jaya Julienne Ashmore
- Apr 22, 2020
- 1 min
Dance tonight
Here is my birthday dance playlist. This just might be the beginning of a good tradition! Hania Cennerrazzo, a friend of almost 30 years...
190 views0 comments
Jaya Julienne Ashmore
- Apr 17, 2020
- 5 min
The first quarantine meditation
2020 3 16 Simple meditation Feet, back, breath What would it be like to live in a world where there's enough time for meditation?...
247 views0 comments
Jaya Julienne Ashmore
- Mar 16, 2020
- 4 min
Finding the eye of the storm
With sudden and unexpected changes in the last week especially, many people have found themselves in touch with deep, grungy dynamics and...
176 views0 comments
Jaya Julienne Ashmore
- Mar 12, 2020
- 2 min
The pan in pandemic
Thanks to Sanda Spasic for sharing this beautiful fable about smallpox, from Living Fearlessly by Sri Paramahamsa Yogananda. As we follow...
389 views0 comments
Jaya Julienne Ashmore
- Mar 2, 2020
- 2 min
3 ancient operating systems
(Photo (c) Jaya Julienne Ashmore, 2020.) I am grateful to the ways my friends and students continually enrich my ways of experiencing...
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Jaya Julienne Ashmore
- Jan 29, 2020
- 1 min
When we let love love, what unlocks?
Call and response with David Whyte's poem Self Portrait--thank you to Annette Valentinji for sharing it with me this week. What...
34 views0 comments
Jaya Julienne Ashmore
- Dec 5, 2019
- 2 min
Like wind in the sails
Have you noticed small, practical things that help you fall more swiftly into meditation--or into insight or connection or prayer or...
61 views0 comments
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