Jaya Julienne AshmoreMay 27, 20203 minAnd this is what you wanted to say to each other...After a couple of months of daily quarantine meditations, we asked what was helpful and unhelpful. You also asked how to be in touch. So...
Jaya Julienne AshmoreMay 26, 20201 minTwo permeable poemsA poem by Susan Crozier... drawn from sharings in my "Out of Nowhere" online program...and a recent Dharma talk on an online retreat...
Jaya Julienne AshmoreMay 23, 202010 minWe don't know what we don't knowFrom today's meditation with Jin Shin Jyutsu. Just to give you a taste. I left out the questions and sharing after the meditation, but...
Jaya Julienne AshmoreMay 14, 20201 minNew meditations, channel and ideas about deep restNew Insight Timer meditations from two of my recent daily meditations...many thanks to Frances Hearndenji for getting these recordings...
Jaya Julienne AshmoreApr 29, 20202 minEmpowering and easing the heartThe heart and deep rest... On a month-long work retreat in 1989 or so, I remember being so bored with the teachings that I would drift...
Jaya Julienne AshmoreApr 28, 20201 minBreathing in the cells, freeing the life in usBonnie Bainbridge Cohen gave this experiential session in breathing in embodied anatomy...it will be available free only for another few...
Jaya Julienne AshmoreApr 26, 20201 minJoy's webIn Joy Harjo's memoir, Crazy Brave, she opens her life story with this, in italics and with a big "O" to start out with Once: "Once I...
Jaya Julienne AshmoreApr 22, 20201 minDance tonightHere is my birthday dance playlist. This just might be the beginning of a good tradition! Hania Cennerrazzo, a friend of almost 30 years...
Jaya Julienne AshmoreApr 17, 20205 minThe first quarantine meditation2020 3 16 Simple meditation Feet, back, breath What would it be like to live in a world where there's enough time for meditation?...
Jaya Julienne AshmoreApr 1, 20202 minSome questions that come up + Upcoming events~What is important? ~How are you doing? ~What are you doing these days that is new, whether because of the outer circumstances, or for...
Jaya Julienne AshmoreMar 21, 20201 minAt home and well...hand positions and bird info for fun and inspirationSeveral places to go for inspiration and information that can help us connect, with no cost: Jin Shin Jyutsu on yourself, just simply...
Jaya Julienne AshmoreMar 16, 20204 minFinding the eye of the stormWith sudden and unexpected changes in the last week especially, many people have found themselves in touch with deep, grungy dynamics and...
Jaya Julienne AshmoreMar 12, 20202 minThe pan in pandemicThanks to Sanda Spasic for sharing this beautiful fable about smallpox, from Living Fearlessly by Sri Paramahamsa Yogananda. As we follow...
Jaya Julienne AshmoreMar 5, 20206 min"All I’m looking for is a signal of your humanity." " 'You know, Colonel, there’s absolutely nothing you can give me. I don’t want your money. You can’t give me my husband back. All I’m...
Jaya Julienne AshmoreMar 2, 20202 min3 ancient operating systems(Photo (c) Jaya Julienne Ashmore, 2020.) I am grateful to the ways my friends and students continually enrich my ways of experiencing...
Jaya Julienne AshmoreFeb 28, 20201 minWhat if the world is alive with imperatives of its own...Going beyond the beliefs and habits of lack that helped bring us to this current situation... from the "Wilds Beyond Climate Justice"~ a...
Jaya Julienne AshmoreFeb 18, 20203 minRecovering contact with and in alivenessTami Simon interviews Micah Mortali about his workshops and writing on Rewilding (link below). Mortali shares key ideas from the field of...
Jaya Julienne AshmoreFeb 6, 20202 minDoes being kind to yourself block your wish to grow?Dr. Kristin Neff on self-compassion in an interview with Jason Marsh, chief editor of Greater Good at the University of California at...
Jaya Julienne AshmoreJan 29, 20201 minWhen we let love love, what unlocks?Call and response with David Whyte's poem Self Portrait--thank you to Annette Valentinji for sharing it with me this week. What...
Jaya Julienne AshmoreJan 16, 20206 minThe main thing is to have fun and save the world.I invented this storytelling game last summer while hanging out with my family in a cabin where there were games about brand name trivia...